to come back here!

I’m still creating videos for my YouTube channel – here’s the latest.

I’ve also started another channel for anyone who might be interested – it’s not about writing, but I discuss the Church (as a whole), social and political topics, so if this is your kind of stuff, stop by – I’d love to see you.

Finally, on a personal note, I’ve just started following Dr. McDougall’s plan for weight loss. I’ve been battling the “fat monster” my whole life, so when I discovered the fact that we were created to be mostly STARCH eaters – and the science backs this – it was like a breath of fresh air.

I’ve been following this plan without fail for about 3 weeks now and find it the EASIEST and most SATISFYING way of eating I’ve ever done. Not only am I NOT hungry between meals, I’m losing weight easily.

If you’re interested, here’s a great video discussing the basics of Calorie Density – which is the principle behind why the “McDougall way of eating” works.

Anyway, hope you have an awesome, blessed day!